I Help Athletes Perform Better in Training and Competition by Improving Their Performance Nutrition
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Performance Nutrition is Not The Same as Traditional "Health/Weight Loss Nutrition"
"There are distinct differences between performance nutrition and traditional health/weight loss nutrition. It is critical to support an athlete through all aspects of training and development using evidence based performance nutrition strategies. Educating and empowering athletes with healthy tools that will last a lifetime and supporting the development of a healthy relationship with food."
About Me
Hi, I'm Erin Sparrold
I have over 24 years of experience working in as a nutrition coach, a bachelor’s degree in Nutrition Science from the University of Arizona, and a recent graduated from the Institute on Performance Nutrition an internationally recognized level 7 post graduate certificate. I mentored under the 2008 Olympic Team Sport Dietician and pioneer of Metabolic Efficiency Training Bob Seebohar MS RD CSSD.
"We have been very fortunate to work with Erin over the past 7 years, she is very passionate and continues to pursue knowledge in sports nutrition. She is always studying and sharing the latest research with our team to help them complete at the highest level."
Pat Santoro
Head Coach Lehigh Wrestling and 6 x EIWA Coach of the Year, and 4 x member of the USA national team
“ I have utilized ES Nutrition throughout the US and abroad, to educate and spread expert knowledge specific to female athletes and particularly female wrestlers. There may only be a handful of people in the world, who understand the overlap between women, nutrition, and wrestling. Not only does Erin understand this, but she is able to communicate it in a way that is actionable and understandable for experts and children alike.”
Tela O'Donnell Bacher
2004 Olympic Wrestler, 2003 National Champion, Education and Special Projects Manager at Wrestle Like a Girl,
Let’s Talk
Do you want to do more, be more, accomplish more, but don't know where to begin? I'm here to help you get started.
Don't wait another moment. The time is now.
